Led by Kate.  An earth flow with modifications to accommodate all levels. We move through sun salutations to warm up the spine and then slowly                   transition to longer poses and end with meditation. All levels welcome.

      Join Rachel, as she provides a healing space in the community room at our Collective.

     Led by Tatyana. Dive into the psychology and the 8 limbs of yoga to learn how practices of movement, sound and breath      calm the anxious mind.  No        yoga experience or fitness level required.